23+ Cottage Cheese Replacement In Military Diet Images. A popular choice for dieters and health enthusiasts because of its low fat. Tofu is a non dairy substitute with similar nutrients.
The 3 Day Military Diet: A Beginner's Plan to Results from www.livin3.com The military diet includes plain canned tuna. Tofu is a non dairy substitute with similar nutrients. These military diet substitutes should help you achieve the same results in one week but with foods, you enjoy eating.
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Some of these essential vitamins and minerals are flushed out when you cut carbs out of your diet. Whole grain cereal, rice cake, tortilla, saltine crackers. Health benefits of cottage cheese (paneer). (which is what i according to them the following are suitable replacements for day 1:
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