35+ Substitute For Grapefruit Military Diet
Background. On day 3, you would have. But rather than substituting a different fruit, the diet says to put 1/2 teaspoon of baking soda in a glass of water.
The military diet isn't for the faint of heart.
According to the military diet website , baking soda is an alkaline food that encourages fat burning. To get the same results that grapefruit provides, the best thing to do is put 1/2 teaspoon of baking soda in a glass of water and drink that. This diet is designed to help you lose a large amount of weight. There are, however, very few alternatives that can 10.
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