47+ How To Do The 3 Day Military Diet Background. People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating. Despite its name, this diet does not relate to how people in the military eat.
3 Day Military Diet To Lose 10 Pounds in 3 Day. 3 day ... from i.pinimg.com You then take a 4 day break, eating as usual. The military 3 day diet has become incredibly popular among individuals who are looking to lose weight quickly. They are told exactly what to eat and how much of it.
Military diet plan for day 1:
And, you don't have to subscribe to any expensive programs or purchase expensive food or dietary supplements. It also includes specific food combinations to try to boost metabolism and burn fat. The 3 day military diet is a 3 day meal plan that produces instant weight loss results in just what it says, 3 days. Check out her video to see how she achieved more than.
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